Thursday, 6 September 2012

CHICKEN AND KIEBASA COUCOUS



INGREDIENTS

  • 1/4 pound skinless, boneless chicken breasts
  • 6 ounces fully cooked kielbasa, halved lengthwise and sliced into ½-inch pieces
  • 2 stalks celery, sliced
  • 2 medium carrots, thinly sliced
  • 1 1/3 cups chicken broth
  • 1 cup couscous
  • 1 medium green pepper, cut into strips
  • 1 cup chicken broth
  • 1 tablespoon cornstarch

DIRECTION

  • Clean the chicken, pat dry.  Cut into bite-size strips and place it aside.
  • In a 10-inch skillet cook and stir kielbasa, celery and carrots over medium-high heat for about 5 minutes or until kielbasa is browned.
  • Reduce the heat, cover the skillet and cook for another 3 to 5 minutes or until carrots are nearly tender. 
  • Drain off the extra fat over the kielbasa.
  • Meanwhile, in a medium saucepan bring the 1 1/3 cups broth to boiling. 
  • Fold in couscous; cover it and remove from heat. 
  • Place it on a side while you are preparing meat and vegetable mixture.
  • Add chicken and green pepper to skillet, cook and stir over medium-high heat for 3 to 5 minutes or until chicken is no longer pink.
  • Combine the 1 cup broth and cornstarch, mix into skillet.
  • Cook and stir over medium heat until the juice is thickened and bubbly, then cook and stir for another 2 minutes.
  • Mess up couscous with a fork. Serve chicken mixture by placing over couscous. 
  • Makes 4 servings.



















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