Thursday, 9 August 2012

POT-AU-FEU FISH


                                                                         

SERVE 4

INGREDIENTS
  • 600 g of cubed fish (pollock, salmon, cod)
  • 4 c. Coffee fish stock powder
  • 2 zucchini
  • 1 leek
  • 2 carrots
  • chive
  • pepper
  • 10 cl of cream.



DIRECTION

  • Wash, peel and cut vegetables into sticks.
  • In a casserole in the microwave, pour 200 ml of water and dilute it to the fish stock and 2 turns of the pepper mill.
  • Add fish , vegetables and mix.
  • Cover and cook 10 minutes in the microwave, stirring halfway through cooking. 
  • Add the cream and mix. Serve.
















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